World Lupus Day Imagine hiring a body guard whose job description is clearly spelt out: look out for you, alert you when danger is lurking and protect you in times of need but instead the person turns their back on…
I usually wonder why women have to experience so many issues as regards their health. If it’s not hormonal imbalance, it’s menstrual cramps or even menopause palaver. The woman human body is so complex and has so many delicate body…
Think of filling a plastic bag with some water tie it then puncture a few tiny holes in it and try to squeeze the water out. Do you notice it takes a lot of effort and even some resistance for…
I remember years back, the early 1990’s to about the mid-2000s to be precise when the mention of HIV/AIDS got heads rolling; it created such a wave of fear that anyone said to have it was avoided like a plague.…
Did you know that the word mental health is a word that actually encompasses the psychological, social, emotional and well-being aspects of our mind/lives? This is the portion of our lives that enables us to think, make decisions, affects behavior,…
Are you having flu-like symptoms that won’t go away even after several treatments; are you experiencing constant headaches accompanied with a stiff neck and a sudden high fever (temperatures persistently higher than 38 degrees); do you seem to lose concentration…
I know you’ve probably constantly heard this phrase, “too much of a thing is bad, even if it is a good one”, yeah? Have you ever tried having honey, whether fresh from the farm or the processed form, you can’t…
Life has become so busy, everyone just seems to be up and about, everyone is chasing something; be it goals, money, business deals, a degree, name it all, such that the thought rest (sleep) hardly crosses most people’s mind. The…
It’s back-to-school season again where food in the house gets to rest and you don’t have to keep resolving petty quarrels which can sometimes transition to huuuuggggeeee fights, lol, or even having to arrange the house repeatedly. I bet as…