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296 Herbert Macaulay Way, Sabo-Yaba, Lagos
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Alzheimer’s Awareness

Alzheimer’s Awareness

I know you’ve probably constantly heard this phrase, “too much of a thing is bad, even if it is a good one”, yeah? Have you ever tried having honey, whether fresh from the farm or the processed form, you can’t…

Are you getting enough sleep?

Are you getting enough sleep?

Life has become so busy, everyone just seems to be up and about, everyone is chasing something; be it goals, money, business deals, a degree, name it all, such that the thought rest (sleep) hardly crosses most people’s mind. The…

You are what you eat.

You are what you eat.

Years back I had to make some important changes to my eating habits. At first, it wasn’t so easy, and I just wanted to be like everyone else, not care so much and just eat, besides life no hard laidat…

Lifestyle changes as you approach 60

Lifestyle changes as you approach 60

Recently the world took out time to celebrate all senior citizens across the globe in a bid to honor and celebrate their enormous contributions to society through various means like passing down culture, educating the newer generation, various shared experiences,…

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